https://www.bergfordperformance.com/welcome daily 1.0 2025-12-11 https://images.squarespace-cdn.com/content/v1/58f14a2437c58114118d55a9/1551724186040-O1QTG3IWKRUC5DAO1ID9/zoltan-tasi-319208-unsplash.jpg Performance Coaching For Athletes | Bergford Performance Systems https://images.squarespace-cdn.com/content/v1/58f14a2437c58114118d55a9/1696091899700-PZXEDDOY4FQ4CZQ6MX5H/jason-hogan-YyFwUKzv5FM-unsplash.jpg Performance Coaching For Athletes | Bergford Performance Systems https://images.squarespace-cdn.com/content/v1/58f14a2437c58114118d55a9/1696186433629-YUK0PSGFB3HSAZVCN7UP/football-67701_1920.jpg Performance Coaching For Athletes | Bergford Performance Systems https://images.squarespace-cdn.com/content/v1/58f14a2437c58114118d55a9/1596655958095-3TB5N8LQYSXPY8RH0MAQ/BPS+app+phone+only+-+Edited.png Performance Coaching For Athletes | Bergford Performance Systems https://images.squarespace-cdn.com/content/v1/58f14a2437c58114118d55a9/1589492381587-VSV8UZT7VCZ6D0LZZUNM/Canva+-+Finger+pointing+down+on+white+background%2C+white+isolated.jpg Performance Coaching For Athletes | Bergford Performance Systems - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58f14a2437c58114118d55a9/1567781738414-MV31FS7L87B10OHXV0MB/3DBook.png Performance Coaching For Athletes | Bergford Performance Systems https://images.squarespace-cdn.com/content/v1/58f14a2437c58114118d55a9/1551724356885-HVFJ5ESV552KLBG3DP8U/Joe+Williams+Live-Final+Edit+1-0069.jpg Performance Coaching For Athletes | Bergford Performance Systems https://images.squarespace-cdn.com/content/v1/58f14a2437c58114118d55a9/1551724895059-J92H0KT8TNIHHBZZFEJ4/Joe+Williams+Live-Final+Edit+1-0009.jpg Performance Coaching For Athletes | Bergford Performance Systems https://images.squarespace-cdn.com/content/v1/58f14a2437c58114118d55a9/1551724858564-722K22GYZD0AS99PE8EK/20170910_142546.jpg Performance Coaching For Athletes | Bergford Performance Systems https://images.squarespace-cdn.com/content/v1/58f14a2437c58114118d55a9/1618262972800-J9GHEZ0GLZ87R8IN1YDD/Sarah+Prof+Pic.jpg Performance Coaching For Athletes | Bergford Performance Systems Sarah R. Early, Psy.D. | Executive Director, Colorado Physician Health Program | Denver, CO https://images.squarespace-cdn.com/content/v1/58f14a2437c58114118d55a9/1618441842178-UEVJLZ2A4C38SDN14S5X/Tyler%252Bpic.jpg Performance Coaching For Athletes | Bergford Performance Systems Tyler Muto | Entrepreneur Buffalo, New York https://images.squarespace-cdn.com/content/v1/58f14a2437c58114118d55a9/1619044831600-7NK7683RE3D7MPDXHM4Q/Michael+Scholl.PNG Performance Coaching For Athletes | Bergford Performance Systems Michael Scholl | Bodywork and Corrective Movement Coach | Business Owner | Boulder, CO https://images.squarespace-cdn.com/content/v1/58f14a2437c58114118d55a9/1618265044795-8SQQTPMLYUBDP686OZ4A/Melissa+pic+2.png Performance Coaching For Athletes | Bergford Performance Systems Melissa Jurado | Partner, Co-Owner & Trainer, Happy With Dogs | Miami, FL https://www.bergfordperformance.com/blog daily 0.75 2025-06-25 https://images.squarespace-cdn.com/content/v1/58f14a2437c58114118d55a9/1567705951420-J6KQ296WQMQLTJBC1RI2/josh-hild-782710-unsplash.jpg Performance Principles for Staying at Your Peak https://www.bergfordperformance.com/blog/how-wine-helped-me-stop-drinking monthly 0.5 2025-06-26 https://www.bergfordperformance.com/blog/why-mental-toughness-is-overrated monthly 0.5 2025-06-24 https://www.bergfordperformance.com/blog/how-to-really-get-stuff-done monthly 0.5 2024-07-19 https://www.bergfordperformance.com/blog/2023/10/2/whats-your-greatest-liability monthly 0.5 2023-10-02 https://www.bergfordperformance.com/blog/top-gun monthly 0.5 2022-07-25 https://www.bergfordperformance.com/blog/performance-anxiety monthly 0.5 2021-11-14 https://www.bergfordperformance.com/blog/what-youre-full-of monthly 0.5 2023-10-04 https://www.bergfordperformance.com/blog/epic-personal-growth-myth monthly 0.5 2020-05-16 https://www.bergfordperformance.com/blog/john-wick-brutal-lesson monthly 0.5 2020-06-01 https://www.bergfordperformance.com/blog/how-to-get-shredded-over-christmas monthly 0.5 2020-01-29 https://www.bergfordperformance.com/blog/how-to-win-without-selling-your-soul monthly 0.5 2023-10-04 https://www.bergfordperformance.com/blog/the-secret-use-for-baby-gates monthly 0.5 2023-10-04 https://www.bergfordperformance.com/blog/the-ridiculously-stoopid-thing-i-did monthly 0.5 2023-10-04 https://www.bergfordperformance.com/blog/some-of-the-best-advice-i-ever-got monthly 0.5 2019-11-02 https://www.bergfordperformance.com/blog/what-to-do-when-you-feel-like-crapola monthly 0.5 2019-11-02 https://www.bergfordperformance.com/blog/why-i-dont-do-life-coaching monthly 0.5 2021-01-04 https://www.bergfordperformance.com/breakthroughs-happen daily 0.75 2019-04-22 https://www.bergfordperformance.com/about daily 0.75 2026-02-17 https://images.squarespace-cdn.com/content/v1/58f14a2437c58114118d55a9/1499101954348-42VAT79M25SAQTENQ1RK/Fotolia_96248874_S.jpg Transformational Change | Bergford Performance Systems https://images.squarespace-cdn.com/content/v1/58f14a2437c58114118d55a9/1503177680423-HMU7GC6KXVN2G9CB8DDX/Headshot+Edited.jpg Transformational Change | Bergford Performance Systems https://images.squarespace-cdn.com/content/v1/58f14a2437c58114118d55a9/1561049158970-ABHTPJC807JDK6FG0YBW/Swimmer+Magazine+Cover.PNG Transformational Change | Bergford Performance Systems Brian’s journey as an athlete and entrepreneur was recently featured in SWIMMER magazine - Click the image above to see the article! https://images.squarespace-cdn.com/content/v1/58f14a2437c58114118d55a9/1519067981773-RVVPGLTTA2W1XZ0C2YYK/usms-summer-nats-2017+2086-%28ZF-8587-18056-1-001%29.jpg Transformational Change | Bergford Performance Systems https://images.squarespace-cdn.com/content/v1/58f14a2437c58114118d55a9/1519067991981-BJG8T8YP5B66L2FC77VK/2017+Nationals+Pic.jpg Transformational Change | Bergford Performance Systems - Photos from Brian's first National Championship appearance https://images.squarespace-cdn.com/content/v1/58f14a2437c58114118d55a9/1519067984006-RDT0D6G9W332ZWNUC5VP/usms-summer-nats-2017+2693-%28ZF-8587-18056-1-004%29.jpg Transformational Change | Bergford Performance Systems https://images.squarespace-cdn.com/content/v1/58f14a2437c58114118d55a9/51075a16-6688-444b-9dd9-e1dd97df94d9/WSET+Level+3+badge.png Transformational Change | Bergford Performance Systems - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58f14a2437c58114118d55a9/817fac0f-21a9-4dc5-b992-f51e2b754e89/chart-1905224_1280.jpg Transformational Change | Bergford Performance Systems - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.bergfordperformance.com/eat-together-1 daily 0.75 2017-04-16 https://images.squarespace-cdn.com/content/v1/58f14a2437c58114118d55a9/1492371330992-221NOJFTQRVQO1ZDBIGG/Fotolia_91090121_S.jpg About Brian https://images.squarespace-cdn.com/content/v1/515c7b5ae4b0875140c3d94a/1413211380134-20F1SPGVCSUWDL618CSO/IMG_4739.jpg About Brian https://images.squarespace-cdn.com/content/v1/515c7b5ae4b0875140c3d94a/1413211380033-VGE39C9CYXVZPX103747/IMG_4508.jpg About Brian https://images.squarespace-cdn.com/content/v1/515c7b5ae4b0875140c3d94a/1413211380123-7Y2Y14TEULQYZT63650U/IMG_5157.jpg About Brian https://www.bergfordperformance.com/modern-organic-thai daily 0.75 2015-10-24 https://www.bergfordperformance.com/eat-together-2 daily 0.75 2017-03-16 https://images.squarespace-cdn.com/content/v1/515c7b5ae4b0875140c3d94a/1373491451472-4M5YW3JKFC5Z821TXQ6M/IMG_5693-Edit.jpg Eat Together https://images.squarespace-cdn.com/content/v1/515c7b5ae4b0875140c3d94a/1413211380134-20F1SPGVCSUWDL618CSO/IMG_4739.jpg Eat Together https://images.squarespace-cdn.com/content/v1/515c7b5ae4b0875140c3d94a/1413211380033-VGE39C9CYXVZPX103747/IMG_4508.jpg Eat Together https://images.squarespace-cdn.com/content/v1/515c7b5ae4b0875140c3d94a/1413211380123-7Y2Y14TEULQYZT63650U/IMG_5157.jpg Eat Together https://www.bergfordperformance.com/speaking daily 0.75 2026-01-29 https://images.squarespace-cdn.com/content/v1/58f14a2437c58114118d55a9/1492468526435-7XAHHOSD3J8VBIELO8LJ/Speaking+photo+1.jpg world-class performance | Bergford Performance Systems https://images.squarespace-cdn.com/content/v1/58f14a2437c58114118d55a9/1519062490764-023CXNKIPJHHLTNKSA4S/Fotolia_89411462_S.jpg world-class performance | Bergford Performance Systems https://images.squarespace-cdn.com/content/v1/58f14a2437c58114118d55a9/da122979-fc09-4e8e-91d2-36047b55c8ae/Screenshot+2026-01-29+141241.png world-class performance | Bergford Performance Systems Brian has had the distinct honor of collaborating with and learning from other experts who provide organizational consulting services. One of these individuals is Dr. David Knapp. He’s someone Brian truly trusts, admires, and points people to when his own calendar is full, or when he believes David will be a better fit for the organization. You can learn more about him here, and if you do connect with him, make sure to tell him, “Brian sent me!” https://www.bergfordperformance.com/reservations-demo-template daily 0.75 2015-10-24 https://images.squarespace-cdn.com/content/v1/515c7b5ae4b0875140c3d94a/1373491955095-JEC3HLGMOXTY10XPMUQ3/IMG_5351.jpg Reservations Demo Template https://images.squarespace-cdn.com/content/v1/515c7b5ae4b0875140c3d94a/1373491812032-9DYTZU5OLQV0X1Q1FLUJ/IMG_3616.jpg Reservations Demo Template https://www.bergfordperformance.com/coaching daily 0.75 2025-12-07 https://images.squarespace-cdn.com/content/v1/58f14a2437c58114118d55a9/1696091929812-DGX5QHEH6ZYHMWU0D2IE/alexas_fotos-1-QfoBxAvZE-unsplash.jpg Mental Performance Coaching | Bergford Performance Systems https://www.bergfordperformance.com/forms daily 0.75 2025-12-11 https://images.squarespace-cdn.com/content/v1/58f14a2437c58114118d55a9/1519063536918-7LYPRF53POIE39ZOYCQE/Coaching+banner.jpg Contact https://www.bergfordperformance.com/thriving-through-a-crisis daily 0.75 2020-04-22 https://images.squarespace-cdn.com/content/v1/58f14a2437c58114118d55a9/1586043587031-2CIGYUMB88SIEODHRXVI/lopez-robin-1JS6n1uT-uI-unsplash.jpg Thriving through a crisis https://www.bergfordperformance.com/get-access daily 0.75 2023-12-18 https://images.squarespace-cdn.com/content/v1/58f14a2437c58114118d55a9/1696093142130-NZYS1TF4V9J6HDA2DW62/josh-hild-782710-unsplash.jpg For you athletes, coaches, & professionals out there who rely on high-level performance... https://images.squarespace-cdn.com/content/v1/58f14a2437c58114118d55a9/1596653253074-OKACM2WM81SML8U9ODHD/BPS+App+mockup.png For you athletes, coaches, & professionals out there who rely on high-level performance... - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.bergfordperformance.com/posse-pickings-bundle daily 0.75 2021-06-01 https://images.squarespace-cdn.com/content/v1/58f14a2437c58114118d55a9/1614548220584-CXJ8GMIZLV1OW5MCA8Q6/joseph-young-lajQENYXCdM-unsplash.jpg Posse Pickings Bundle https://www.bergfordperformance.com/testimonials daily 0.75 2021-04-21 https://images.squarespace-cdn.com/content/v1/58f14a2437c58114118d55a9/1618584567973-H7AQV1Z2JQVWECZWAUG6/kaur-martin--82powxeZc8-unsplash.jpg Testimonials https://images.squarespace-cdn.com/content/v1/58f14a2437c58114118d55a9/1618266653961-DW1C3PY9UHO1444MR1BC/Sarah+Prof+Pic.jpg Testimonials Sarah R. Early, Psy.D. | Executive Director, Colorado Physician Health Program | Denver, CO https://images.squarespace-cdn.com/content/v1/58f14a2437c58114118d55a9/1618441956715-7C3L0OJMJR477AQ4SHIZ/Tyler+pic.jpg Testimonials Tyler Muto | Entrepreneur Buffalo, New York https://images.squarespace-cdn.com/content/v1/58f14a2437c58114118d55a9/1619045519439-OHFV3H4NZ46YZWC27UBR/Michael+Scholl.PNG Testimonials Michael Scholl | Bodywork and Corrective Movement Coach | Business Owner | Boulder, CO https://images.squarespace-cdn.com/content/v1/58f14a2437c58114118d55a9/1618266771423-VNT6VE9183JMSXITD7UT/Melissa+pic+2.png Testimonials Melissa Jurado | Partner, Co-Owner & Trainer, Happy With Dogs | Miami, FL https://www.bergfordperformance.com/know-wining daily 0.75 2026-03-17 https://images.squarespace-cdn.com/content/v1/58f14a2437c58114118d55a9/4e947214-19de-46f2-aace-49ab66089b4d/Know+Wining+Logo+-+Final.jpg Know Wining - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58f14a2437c58114118d55a9/9c690e4b-9a8e-4a8e-8dc5-aeeb2553c460/Full-page+All+Wine+Aromas.png Know Wining - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58f14a2437c58114118d55a9/b758d88b-97aa-4e1f-89d2-62700d1bd0f8/wine-bottles-3623697_1280.jpg Know Wining - Make it stand out REMEMBER: When you can’t find the exact wine listed, don’t stress! 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